Sauna facilities
Sweat cures have been used for millennia
Even the Romans and Greeks used the healing power of sweating. Bathing in a sauna is an ideal way to gather your strength. The change between the hot and cold strengthens the body's defences and circulation. In short: Your entire metabolism accelerates. And at the same time saunas improve your skin and have a cleansing function.
A variety of saunas for beneficial experiences
Three Finnish saunas await you in sole uno (two of them – the Earth and fire sauna in the log cabins in the park), a Russian Banya, a bio sauna, a steam bath, a hot-air relaxation room with a huge aquarium and a fully automatic feet-warming pool, a lounge room with fireplace as well as a large cool-off area with plunge pool.
Our sauna highlights:
- Aromatic fragrances every hour in the Finnish indoor sauna: Fresh breeze with mint and eucalyptus or fruity magic with sublime citrus aromas – what are you in the mood for?
- Intensive multiple infusions in the Finnish indoor sauna will make you work up a sweat – and not just from watching.
- Enjoy a vitalising and nourishing salt scrub in the steam bath – you will feel refreshed and your skin will feel silky smooth.
- Experience the Russian sauna culture: For the Wenik experience in the Banja, a lot of steam is generated using birch twigs ("Weniks"), which leave behind a pleasant, natural aroma.
Here is an overview of our sauna infusions and highlights (in German).
The attractive open-air area with lounges has comfortable spaces in the shade and allows for nude sun bathing. The hot-air relaxation room with large aquarium and heated loungers allow you to leave all your cares behind. In the atmospheric lounge area you may lift your gaze from your reading to the fireplace with the flickering flames and then to the sauna garden down to the Rhine. Of course the comfortable loungers are also a great place to have a little nap.
The sauna is always mixed. If you want to use a sauna with men or women alone, we recommend the Finnish or gentle bio-sauna in the Fitness Gallery (in the basement level outside wellness world).
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slim and vital
Losing weight healthily and for the long-term is not impossible. With professional support it is often easier than alone at home. With our special fitness offer, we will help you and are convinced that: you can do it!